Picture yourself at your healthiest.

 

Not just healthier than you are right now, but being the healthiest person you can imagine yourself being.

As a Duke trained Integrative Health Coach and a Registered Pharmacist, I will help you achieve your ultimate health goals by creating the supportive space needed to explore all aspects of your life and discover how they affect your health. There are no templates, no “one size fits all” solutions. The power to transform your life is within you, right now, at this very moment. I believe this power is overlooked by today’s health care system and that by harnessing this power, you can achieve any goal you set your vision on. Working together we will devise your individual plan to optimize your well-being and start your progression to your integrated health.

 
 

Your Integrated Health

As a Duke trained Integrative Health Coach and a Registered Pharmacist, I will help you achieve your ultimate health goals by creating the supportive space needed to explore all aspects of your life and discover how they affect your health. Working together we will devise your individual plan to optimize your well-being and start the progression to your integrated health.

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Why Health Coaching

Integrative Health Coaches help people clarify what they want in a structured, supportive partnership between the client and the coach. Coaches help clients define and build a safe environment to perform the work necessary for sustainable change while inspiring change by connecting clients with the ways in which their health supports their vision of ultimate health.

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Client Testimonials

Your Integrated Health testimonials